2026年10月1日
Two-Day Trip from Morioka by Bus! Michinoku Coastal Trail: Full Hiking Route (Jodogahama → Kyukamura Miyako → Taro)
This is a full 2-day, 1-night course along the Michinoku Coastal Trail, where you can enjoy the spectacular scenery and history of Sanriku on foot.
From Morioka to Miyako, take the 106 Express/Rapid Bus, and from Miyako to Jodogahama and Michi-no-Eki Taro, take local buses. From Jodogahama, walk along the beautiful Sanriku coastline via Kyukamura Rikuchu-Miyako and onward to the Taro area.
On the first day, walk from Jodogahama via Shiofuki-ana to Kyukamura Rikuchu-Miyako. On the second day, walk to Michi-no-Eki Taro via the Nakanohama Tsunami Memorial Park, Kashina-hama, Tochinai-hama, Taro Kanko Hotel, Sanno-enchi, and other scenic spots.
We also offer a great-value ticket that combines the “Hiker’s Certificate,” which provides various services at facilities along the route, with tickets for the 106 Express/Rapid Bus and local buses used on the model course.
【Package Contents】
◎ Morioka Station Front → Miyako Station Front (106 Express/Rapid Bus) One-way Ticket
★ Miyako Station Front ～ Jodogahama Visitor Center (Local Bus) One-way Ticket
★ Miyako Station Front ～ Michi-no-Eki Taro (Local Bus) One-way Ticket
◎ Miyako Station Front → Morioka Station Front (106 Express/Rapid Bus) One-way Ticket
◆ Hiker’s Certificate
※Tickets marked ◎ can only be used in the direction indicated by the arrow (→).
※Tickets marked ★ can be used in either direction.
【Package Price】
Adult: 5,240 yen
Child: 2,640 yen
【How to Purchase】
The package ticket is available through “RYDE PASS (digital ticket).”
※You need to download the app and register an account to make a purchase.
※There are dates when the ticket cannot be used (unavailable dates). Please check the app for details.
【Model Course】
Walking Through the Spectacular Scenery and History of Sanriku
Michinoku Coastal Trail ～A 2-Day, 1-Night Journey～
【Day 1】From Morioka to Jodogahama: Encountering the Spectacular Scenery of Sanriku
Morning: Departure from Morioka Station
Morioka Station Front (East Exit, Stop 7) Dep. 7:40
↓
〔106 Express/Rapid Bus〕
↓
Miyako Station Front Arr. 9:55
Although the journey starts early in the morning, enjoy the scenery of Iwate from the bus window as you make your way toward the adventure ahead.
Miyako Station Front (Stop 3) Dep. 10:20
↓
〔Local Bus〕
↓
Jodogahama Visitor Center Arr. 10:33
After arriving in Miyako following a little over two hours by bus from Morioka Station, transfer to a local bus and continue toward Jodogahama.
Arrival at Jodogahama Visitor Center
After getting off the bus, your trail adventure finally begins at the entrance to the trail, the “Jodogahama Visitor Center.”
From here, the journey begins on foot, as you experience the land of Sanriku with every step.
Jodogahama Visitor Center (Dep. 11:00)
Hike the Michinoku Coastal Trail (Approx. 5 hours)
Jodogahama: One of Sanriku’s Most Spectacular Scenic Spots
Jodogahama, one of the most spectacular scenic spots along the Sanriku Coast and designated as a Place of Scenic Beauty by the Japanese government, is a picturesque destination whose beauty has been described as being “like the Pure Land of Paradise.”
White rhyolite rock formations rise dramatically from the landscape, creating a striking contrast with the blue sea and green pine forests.
Take your time to enjoy this spectacular scenery, as if it were painted by a landscape artist.
Shiofuki-ana: A Spectacular Natural Show
Continuing north from Jodogahama, you will arrive at Shiofuki-ana, a designated Natural Monument of Japan and a geosite within the Sanriku Geopark.
Shiofuki-ana is a hole located at the top of a sea cave formed by wave erosion. During large waves, seawater can shoot up as high as 30 meters, creating a spectacular sight.
If you are lucky, you may be able to witness this natural show.
Arrival at Kyukamura Rikuchu-Miyako (Around 16:00)
After a full day of adventure, arrive at your accommodation, Kyukamura Rikuchu-Miyako.
Relax and recover from the day’s hike with fresh seafood from Sanriku and a large bath featuring an artificial radium hot spring.
Enjoy a peaceful evening while looking out at the Pacific Ocean spreading beyond the window, and recharge for the next day.
【Day 2】A Journey to Experience the Memories of the Earthquake and Sanriku’s Reconstruction
Kyukamura Rikuchu-Miyako → Michi-no-Eki Taro: Approx. 7 hours
Departure from Kyukamura Rikuchu-Miyako (8:00)
In the clear early-morning air, you can also enjoy the earliest sunrise on Honshu from its easternmost point.
After breakfast, depart for Nakanohama Tsunami Memorial Park.
Along the way, listen to birdsong and the sound of the waves, and take a moment to reflect on the lives of the people of Sanriku who live in harmony with nature.
Nakanohama Tsunami Memorial Park: Learning About the Threat of Tsunamis
This site was once a lush campground, but was struck by a tsunami over 15 meters high during the Great East Japan Earthquake, causing extensive damage. It is now preserved as an earthquake disaster memorial site and serves as an important place for disaster-prevention education.
Here, you can experience the following:
1. View from the Observation Hill
From the hill built using recycled disaster debris, you can see markers indicating how far the tsunami reached.
2. Viewing the Remains
The toilets and cooking facilities of the damaged campground have been preserved as they were at the time of the disaster.
3. Disaster-Prevention Education Exhibits
Exhibits explain the scientific aspects of tsunamis and the support received from around the world.
At this site, experience the immense power of nature and the importance of preparing for disasters.
Shozugahama, Kashina-hama, Tochinai-hama: Enjoy the Coastal Scenery
※Before departing from Nakanohama Tsunami Memorial Park, please contact the Jodogahama Visitor Center, maintained by the Ministry of the Environment, to check the wave conditions at Kashina-hama, located further along the route.
☎: 0193-65-1690 (Opening hours 9:00–17:00 / Closed December 29–January 3)
Kashina-hama, located along the route ahead, may be impassable when the tide is high. Be sure to check the wave conditions in advance.
If the tide is high, take the detour route. (Approximately 20 additional minutes compared with the regular route)
《Reference》
Ministry of the Environment – Michinoku Coastal Trail “Jodogahama–Taro Route, Miyako City, Iwate Prefecture”
Japan Meteorological Agency – Tide and Sea Level Data: Tide Table for Miyako (MIYAKO)
On the way from Nakanohama Tsunami Memorial Park toward the Taro area, you will pass beautiful scenic spots such as Shozugahama, Kashina-hama, where you checked the wave conditions before departure, and Tochinai-hama.
Although it is a long journey, enjoy walking while taking in the ever-changing coastal scenery.
Taro Kanko Hotel: Witnessing the Moment the Tsunami Struck
Taro Kanko Hotel is located directly in front of a seawall that was destroyed by the tsunami.
Parts of the first through third floors were destroyed by the tsunami, while the fourth floor and above have been preserved as they were at the time.
The exterior can be viewed freely. ※Advance reservation is required to enter the building.
Reference: A Special Experience Here
Advance reservation required: [Disaster Prevention Learning Guide] (Miyako Tourism and Cultural Exchange Association)
※Not included in the travel time indicated above.
1. You can watch footage of the tsunami as it struck, filmed by the hotel’s owner, in the room on the sixth floor where the footage was recorded.
2. Through the footage, you can learn in detail about the power of the tsunami and the route it took.
This valuable experience provides an opportunity to think deeply about the importance of disaster preparedness and living in harmony with nature.
Sanno-enchi (Sanno-iwa Rocks): Natural Art Created by Waves and Wind
Walking along the coastline from Taro Kanko Hotel, you will arrive at Sanno-enchi, one of the Sanriku Coast’s most representative scenic spots.
Here, the three distinctive rock formations known as Sanno-iwa rise dramatically from the sea and impress all who visit.
1. Otoko-iwa (Male Rock)
The largest rock, towering in the center. Its appearance resembles a massive pillar rising from the sea and is truly spectacular.
2. Onna-iwa (Female Rock)
Located to the left of Otoko-iwa, it has a graceful appearance.
3. Taiko-iwa (Drum Rock)
The rock located on the right, named for its distinctive shape.
These rocks are natural sculptures shaped by the erosion of waves and wind over countless years.
The geological layers of Otoko-iwa and Onna-iwa tilt in the same direction as the surrounding cliffs, while Taiko-iwa has a different inclination.
This suggests that Taiko-iwa may have rolled here from a nearby location.
Looking up at Sanno-iwa from the walking trail, you will be overwhelmed by their grandeur.
Take this opportunity to fully experience the power of nature and the beauty created by the passage of time.
Michi-no-Eki Taro: Experience the Local Flavors and Culture (Arr. Around 15:00)
After a short walk from Sanno-enchi, you will arrive at Michi-no-Eki Taro, today’s final destination.
This is more than just a rest stop. It plays an important role as a symbol of the revitalization and development of the Taro area, as well as a gateway to the Sanriku Geopark.
《Things to Enjoy at Michi-no-Eki Taro》
1. Enjoy Local Flavors
At Taro Direct Sales Association “Toretaro,” fresh seafood, locally grown vegetables, fruits, and other products are sold.
Recommended choices include Masaki-yaki and grilled salmon skewers. Enjoy the flavors of Sanriku to the fullest.
2. Try Local Specialties
The restaurant inside the roadside station is popular for its fried dongo fish rice bowl and wakame seaweed ramen.
Be sure to experience the unique flavors made with local ingredients.
3. Find Souvenirs
Local crafts, miscellaneous goods, and other items are also available.
Finding a souvenir to preserve your memories of Sanriku can be part of the fun.
4. Gather Information
Taro Shiosato Station provides local tourism information and road information.
It may be useful when planning your next trip to Sanriku.
This marks the end of your two-day walking journey along the Michinoku Coastal Trail.
Michi-no-Eki Taro Dep. 16:15
↓
〔Local Bus〕
↓
Miyako Station Front Arr. 16:54
Reflecting on the memories of your journey, take a local bus from Michi-no-Eki Taro back to Miyako Station Front, then take the “106 Express/Rapid Bus” once again to return to Morioka.
Miyako Station Front (Stop 6) Dep. 18:05
↓
〔106 Express/Rapid Bus〕
↓
Morioka Station Front Arr. 20:20
【Important Notes】
■The trail passes through natural areas, and trail conditions can be significantly affected by the weather. Before using this course, be sure to contact the “Jodogahama Visitor Center” in advance to confirm whether the above model course is passable.
■On Day 2, Kashina-hama may be impassable depending on tidal conditions. Before departing from Nakanohama Tsunami Memorial Park, be sure to check the wave and tidal conditions with the “Jodogahama Visitor Center.” If the route is impassable, please use the detour route.
■Bus schedules shown in the model course may change without notice. Please check the latest operating schedules before using the service.
■Any accidents or delays in arrival that occur while using the model course are the responsibility of the customer, and our company assumes no responsibility whatsoever. Please use the course at your own discretion and responsibility.
【Reference Links】
◆Ministry of the Environment – Michinoku Coastal Trail “Jodogahama–Taro Route, Miyako City, Iwate Prefecture”
This page was referred to when creating the model course.
If you plan to walk the above model course, we also recommend visiting this page.
◆Japan Meteorological Agency – Tide and Sea Level Data: Tide Table for Miyako (MIYAKO)
Please check this page as a reference when walking sections affected by tidal conditions, such as Kashina-hama.
◆Jodogahama Visitor Center
For inquiries or consultations regarding the “Michinoku Coastal Trail,” please contact the Jodogahama Visitor Center.
◆Miyako Tourism and Cultural Exchange Association
For details about the “Hiker’s Certificate,” please visit this page.
